Helping you through life’s most meaningful chapters

Some experiences change the way we see ourselves, our relationships, or the future we imagined. Whether you’re navigating chronic illness, caring for someone you love, processing grief, or exploring your identity, therapy can provide a place to feel understood, supported, and less alone.

Support through Illness, Caregiving, & Loss


Serious illness, caregiving responsibilities, and grief often overlap. Whether you’re living with a diagnosis, supporting someone you love, or coping with loss, therapy can help you navigate these experiences with greater support and self-compassion.

Chronic Illness & Autoimmune Therapy

Support for living with chronic or autoimmune conditions, adjusting to change, managing uncertainy, and reconnecting with yourself

Caregiver Support & Burnout

Support for the physical, emotional, and mental stress of caring for a loved one and prioritizing your own well-being in the process.

Grief, Anticipatory Grief & Loss

Compassionate support for grief of any kind, including anticipating loss, hospice journeys, and end-of-life experiences.

Our experiences don’t live in isolation


Illness, loss, Identity, relationships, and major life changes often shape us in ways we don’t always expect.

LGBTQ+ Affirming Therapy

Affirming Therapy for LGBTQ+ adults to explore identity, relationships, life challenges, and the impact of living authentically.

identity, Belonging, & Connection


Feeling understood matters. I provide affirming therapy for adults whose personal experiences, identities, or cultural backgrounds shape how they move through the world.

Korean & Transracial Adoption Therapy

Therapy for Korean and transracial adoptees navigating belonging, roots, family relationships, cultural connections, and the lifelong impact adoption can have on how you see yourself

You may also be looking for support with…

Anxiety Therapy

Support for worry, overthinking, panic, stress, and the impact anxiety can have on daily life, relationships, and well-being

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Life Transitions

Support for navigating career changes, relationship shifts, identity exploration, and other major life transitions.

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Not sure where you fit?


Thats okay. You don’t need to choose the perfect category to reach out. We’ll figure it out together.

Virtual Therapy Throughout Florida

In-person in Winter Park

Private Pay Out-of- Network Only