You don’t Have to carry this alone.
Virtual Therapy for adults navigating anxiety, burnout, grief, life transitions, and emotional overwhelm throughout Florida.
Who this is for
I work with individuals moving through life’s more difficult and meaningful transitions - whether that includes grief and loss, the demands of caregiving, or changes in identity, relationships, and life direction. I offer an affirming, compassionate space for all clients, including those in the LGBTQ+ community and people from diverse backgrounds.
No matter what season of life you’re in, you don’t have to go through it alone.
What to expect
Whether you're carrying grief, navigating a major life transition, managing anxiety, or feeling overwhelmed by the demands of daily life, therapy offers a space to slow down, reflect, and reconnect with yourself.
My work is collaborative and deeply personalized. Rather than relying on a single approach, I draw from Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Narrative Therapy to help you make sense of your inner world, relate to yourself with more compassion, and begin moving in a direction that feels more aligned with who you are.
You don’t have to have it all figured out to begin. Just a willingness to show up is enough.
Areas Of Focus
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Anxiety & Emotional Overwhelm
Support for anxiety, stress, burnout, and feeling emotionally stretched too thin. Learn More.
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Life Transitions
Guidance through relationship changes, career shifts, identity exploration, and major life adjustments. Learn More.
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Grief & Loss
Compassionate support for grief, loss, anticipatory grief, and life after significant change. Learn more.
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Caregiver Support & Burnout
A space to process the emotional demands of caring for others while caring for yourself. Learn More.
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LGBTQ+ Affirming Therapy
An affirming, inclusive space to explore your experiences, relationships, and personal growth. Learn More.
Meet Sarah
Hi, I’m Rosaria, though most people call me Sarah. I’m a Registered Clinical Social Worker Intern, and I’ve spent the past several years walking alongside individuals and families through grief, life transitions, crisis situations, community mental health, and hospice care.
I take a warm, collaborative approach, with the belief that difficult seasons don’t have to be carried alone. In our work together, I aim to create a space where you can exhale a little, where you don’t need to perform, explain everything perfectly, or hold it all together.
Whether you’re coping with loss, burnout, anxiety, caregiving responsibilities, or major life changes, therapy can offer a place to slow down, gain clarity, and reconnect with yourself. Learn More about Sarah.
How To Get Started
Taking The First Step Doesn't Have To Be Overwhelming
If you're considering therapy, we can start with a free 15-minute consultation. This gives us a chance to connect, talk through what you're looking for, and see if we're a good fit.
Sessions are offered virtually throughout Florida, making it easy to access support from the comfort of your own space.
Session Fee: $75
I believe quality mental health care should be accessible. If cost is a concern, please reach out to discuss available reduced-fee options.